Ying & Yang
per pax
Ying & Yang

Yin-yang yoga classes are a perfect combination of passive (yin) and vigorous (yang) yoga postures. This class is modeled on the idea that in order to create balance in your overall practice and life, you need to alternately challenge and quiet yourself. Work on developing muscular strength and flexibility while releasing the deep connective tissues and joints of the body. Come find your balance with us!

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September 2022

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