Pilates
IDR
150,000
per pax
Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Classes are designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance.
You’ll find a different focus in each of our pilates classes, giving you the opportunity to focus and strengthen each targeted area.

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September 2022

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