Running Drills
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Running Drills

Come improve your running technique with us! Running drills can help you develop proper running form, improve speed, decrease injury, work different muscle groups, and build a better running form. But don't worry you don't have to be aiming for a marathon to benefit from this class. Our running drills class will help you improve coordination, agility and balance – helping you become a better athlete.

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August 2022

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